Educational food guidance from FDA, USDA, CDC, EPA, ACOG and NIH. No food is completely risk-free, and this is not a fetal risk assessment.
Checking a food never adds it to your log, and checks aren't saved. See the full pregnancy food guide.
This app provides general nutrition information and is not medical advice. Nutrient needs can vary based on individual health, pregnancy, medications, laboratory results, and medical history. Discuss your nutrition and supplements with your healthcare professional.