Terms & disclaimer

Educational use only

This app provides general nutrition information and is not medical advice. Nutrient needs can vary based on individual health, pregnancy, medications, laboratory results, and medical history. Discuss your nutrition and supplements with your healthcare professional.

NourishNest does not diagnose, does not tell you that you are deficient in anything, and never promises an outcome such as conception or a particular result in pregnancy. Always talk to your healthcare professional about your individual situation, including any supplement or medication.

Food safety

Food-safety guidance is general educational information and is not a substitute for advice from your healthcare professional. Recommendations may differ based on individual medical circumstances.

Pregnancy food-safety entries come from published guidance from the FDA, CDC, USDA/FSIS, ACOG and the EPA. Each entry shows its source and when it was last reviewed. Guidance can change; check the source if something looks out of date.

Accuracy of the numbers

Nutrient values come from published food composition data and from labels you or an image reader enter. Where a value is not known, NourishNest shows it as unknown rather than counting it as zero, so totals are always an estimate of what has been recorded — not a measurement of what is in your body.

Your account

You are responsible for keeping your sign-in details private and for the accuracy of the information you enter. Use NourishNest for your own personal tracking only.

You may stop using NourishNest at any time, and we may suspend an account that is used in a way that harms other people or the service.

Responsibility and limits

NourishNest is provided on an as-is basis and we do not guarantee that it will be uninterrupted, error-free, or that every nutrient value or food-safety entry is complete or current.

To the extent permitted by the law that applies to you, our responsibility for loss connected to your use of NourishNest is limited. Nothing in these terms limits any right you have that cannot be limited by law — including rights relating to death or personal injury caused by negligence, fraud, or other liability that cannot lawfully be excluded.

Changes to these terms

If we make a material change, we will show you the updated document and ask you to review and accept it again before you continue using your account. Each acceptance is recorded with the document version and the date.

Not medical advice

Nourish provides general educational nutrition and food-safety information. Nourish does not provide medical advice, diagnosis, or treatment and is not a substitute for care from your physician, OB-GYN, registered dietitian, or other qualified healthcare professional.

Pregnancy and nutritional needs vary between individuals. Do not start, stop, or change medications or supplements based solely on information provided by Nourish.

If you have questions about your pregnancy, symptoms, medical conditions, medications, supplements, laboratory results, or individual nutritional needs, contact your healthcare professional.

No diagnosis or treatment decisions

Totals, statuses, and suggestions in Nourish describe what you have recorded. They never mean that you are deficient, at risk, or that you should start, stop, or change a supplement, medication, or diet. Decisions like that belong with your healthcare professional.

Food safety guidance

Pregnancy food-safety information summarises published guidance from public health authorities and may not reflect your own circumstances or the most recent update. Check the linked source and ask your healthcare professional if you are unsure.

Emergency disclaimer

If you are experiencing a medical emergency — including heavy bleeding, severe pain, fever, reduced fetal movement, or a suspected foodborne illness — call emergency services or go to the nearest emergency room right away. Do not delay emergency care because of something you read here.